武功秘籍 发表于 2014-12-14 17:05:43

咏春拳木人桩实用功法一百六十五法

咏春《木人桩法》创自峨眉派五梅大师,它是咏春门高级搏击拳术,对此桩的练习法,最重要的是得
到相当时日的学习才能奏效,练桩的目的,能使练习者身手灵敏,桥手坚实,此中包括拳法中的擒、拿、
挂、捎、插、抛、挤、标、顶、撞、七字。穿桥、伏手、搭手、摊手、偷漏、撩阴虎尾,勾脚等法。下列
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襞际泌 发表于 2015-2-13 02:46:41

被楼主的逻辑打败了!

太叔夏月 发表于 2015-2-13 08:00:09

终于看完了,很不错!

侈胃乡 发表于 2015-4-15 19:58:48

以后就跟楼主混了!

肥偺联 发表于 2015-4-17 19:56:46

学习雷锋,好好回帖!

立即注册 发表于 2015-4-23 18:54:39

看贴回帖好习惯
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