咏春拳木人桩实用功法一百六十五法
咏春《木人桩法》创自峨眉派五梅大师,它是咏春门高级搏击拳术,对此桩的练习法,最重要的是得到相当时日的学习才能奏效,练桩的目的,能使练习者身手灵敏,桥手坚实,此中包括拳法中的擒、拿、
挂、捎、插、抛、挤、标、顶、撞、七字。穿桥、伏手、搭手、摊手、偷漏、撩阴虎尾,勾脚等法。下列
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